Course curriculum

  • 1

    Getting Started

  • 2

    Recordings

    • Kum Nye Yoga: 55 mins

    • Kum Nye Yoga: 60 mins

    • Kum Nye Yoga: 55 mins

    • Kum Nye Yoga: 45 mins

FAQ

  • What is Kum Nye Yoga?

    Kum Nye Yoga is a gentle approach to Yoga taught by Tarthang Tulku Rinpoche. Gentle exercises, breathing techniques and self-massage work together to develop vitality and balance. The movements are used for deep relaxation, rejuvenation, and as a preparation for meditation.

  • Is the class recorded?

    Yes, the class is recorded and you'll have access to the recording for 30 days.

  • What is your refund policy?

    After payment is made, we do not offer refunds. Please be sure prior to making your payment.

  • Who is teaching the class?

    Currently, Brenda Feuerstein, is teaching the class. She has over 25 years of Kum Nye Yoga experience and has been teaching since 2015. She also leads Kum Nye Yoga Intensives, workshops, and retreats, along with regular group classes, and one-to-one classes.