Traditional Yoga Studies
dedicated to promoting authentic yogic teachings
All products
-
Tea Chats
CourseTea Chats are offered 2- 4 times monthly and include topics such as Yoga philosophy, Buddhism, health and wellness (Ayurveda, Sowa Rigpa, and Western medicine), lifestyle, creativity, environmental and social issues, etc. Live via Zoom and recorded.
$15 / month
-
Yoga for Brain Health Retreat (online)
CourseThis one-day online retreat will focus on brain health by combining specialized gentle movement, meditation, breathwork, and neuroscience to enhance cognitive function, boost memory, and reduce stress.
$99
-
Somatic Movement Retreat (online) - March 15, 2026
CourseThis one-day online retreat will focus on restoring a sense of balance while creating more fluidity and ease in your body and mind with gentle somatic movements, breathwork, meditation, and journaling.
$99