Course curriculum

    1. Retreat Information

    2. Understanding Consent for Live Sessions (must be read thoroughly prior to moving forward to the next entry)

    3. How to Prepare for the Retreat

    4. Reading Suggestions

    5. Retreat Zoom Link

    6. Self-Reflection Journal (upload)

About this course

  • $99.00
  • 6 lessons
  • 0 hours of video content

Discover the beauty of a one day retreat!

Enroll today

Pricing options

Explain how different pricing options might be valuable to different segments of your audience.

FAQ

  • What are the retreat session times?

    Sunday, March 15, 2026. All times are CST (Regina, Saskatchewan, Canada) 10:30 AM - 5:00 PM (with breaks)

  • How long do I have access to the recordings?

    You'll have access to the recordings for 90 days.

  • What if I can't attend all the live-streaming sessions?

    No problem at all. Everything will be recorded so that you can visit those sessions at another time.

  • What is your refund policy?

    We do not offer refunds.

  • Do you offer an Early Bird price?

    Yes! The regular price is 99.00 and the EARLY BIRD Price is 79.00 until March 1, 2026

  • What does the day look like?

    *10:30 AM to Noon - Introduction, Movement, breathwork, and meditation *12:00 PM - 2:00 PM - Journalling, reflection, rest, and light lunch (self-guided break) *2:00 PM - 5:00 PM - movement, breathwork, meditation, journaling, and Yoga-nidra.