Course curriculum

    1. Welcome!

    2. Etiquette

    3. Zoom Link

    4. Membership Pricing

    5. How to Navigate the Platform

    1. October Schedule

    2. November Schedule

    1. The Body Remembers, The World Responds (60 mins)

    2. How Do We Live Well in Difficult Times? (audio recording) - 50 mins

    3. The Wisdom of the Five Elements - Ayurveda and Sowa Rigpa Perspectives

    4. Sacred Transition Part 1: Perimenopause, Menopause and Post Menopause: Ayurveda and Sowa Rigpa

    5. Sacred Transition Part 2: Perimenopause, Menopause and Post Menopause: Ayurveda and Sowa Rigpa

    6. Tea Chat: Sādhanā

    7. Tea Chat: Abhyāsa and Vairāgya

    8. Yoga and Disasters Prevention with Saski Carusi (Oct. 4, 2026)

    9. Autumn into Winter Health and Wellness (40 mins)

    10. The Path of Practice From Understanding Suffering to Living Freedom (Noble Eightfold Path) 45 mins

    11. Impermanence and the Changing Self

About this course

  • $15.00 / month
  • 18 lessons
  • 7.5 hours of video content

Discover your potential, starting today

Enroll today