Sowa Rigpa: Self-Care Workshop
NOV. 27, 2022 (10 AM - 12 noon CST) In this two-hour workshop I'll offer a brief description of Sowa Rigpa, you’ll learn your typology, as well as simple external self-care routine that you can do at home.
Workshop Overview and Schedule
FREE PREVIEWPrivacy, Classroom Etiquette, Confidentiality & Consent
LIST of ITEMS to Get Prior to the Workshop
Humour Typology Test (printable)
Diet According to Humoural Typology (printable)
Hormé: Mongolian Moxibustion Handout (printable)
Presentation File
Links to Items for Hormé: 'Mongolian Moxibustion
Workshop Recording (2 hours)