Course curriculum


  • Dates of Live Sessions (all sessions are recorded)

    Dates: Thursdays, January 19, 26, February, 2, 9, 2023

  • Time of Live Sessions (all sessions are recorded)

    Time: 10 AM CST - 10:45 AM CST (Regina, Saskatchewan, Canada)

  • What's included in the program?

    Four - 45 minutes Zoom sessions which will be recorded and uploaded to the course platform; Meditation practices; Handouts for home practice; Resource links to videos, articles, and recommended reading/listening

  • Cost of the program


  • How long will you have access to the online materials?

    You'll have access to the recordings and materials for 180 days.

  • Refund policy

    No refund policy. All sales are final.

Do it for YOU!

Go from negative thinking to more life-positive thinking in four weeks!