Products
-
Foundations of Yoga Course - 250 hrs
CourseThe purpose of this course is to give students in-depth knowledge of the essential features of Yoga against a broad cultural backdrop, and at the same time, the course aims at encouraging students to translate this knowledge into daily practice.
$350
-
Philosophy, History and Literature of Yoga Course - 800 hrs
CourseThe course will deepen your knowledge of Yoga and assist your spiritual practice and inner growth at the same time. It will stimulate your thinking about Yoga and help you clarify your spiritual goals and/or motivate your daily spiritual practice.
$950
-
Sleep for Health and Wellness (1.5 hr workshop)
CourseIn this 1.5 hour workshop we'll explore how sleep can enhance our health and well-being, and learn practical ways to transform our nightly routine and boost our energy and focus.
$20
-
Creating Healthy Boundaries
CourseIn this 1.5 hr workshop we'll explore how to create and maintain healthy boundaries in our personal and professional life for improved relationships and self-respect.
-
REST: Rest and Relaxation Workshop (on-demand)
CourseIn this on-demand workshop you'll transform your relationship to rest and rejuvenation and learn various positions and techniques to help your body and mind soften into relaxation.
$100
-
Kum Nye Yoga: One Class
CourseKum Nye Yoga Class Kum Nye Yoga is a gentle movement and massage system that relieves stress, transforms negative patterns, and helps us to experience health and wellness in body and mind.
$15