Products
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Yoga-Nidra: Journey Into Deep Healing (40-day Access)
CourseThis 45 minute Yoga-Nidra video class will take you on journey into deep healing. You will have access for 40 days so that you can enjoy the practice several times.
$25
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Yoga-Nidra: Journey Into the Cave of the Heart (40-day Access)
CourseThis 45 minute Yoga-Nidra video class will take you on journey into the cave of your heart. You will have access for 40 days so that you can enjoy the practice several times.
$25
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Mentorship Sessions
CourseBrenda will work with you to bring clarity to your personal and professional goals. She can assist you in your Yoga practices, philosophical understanding and application, and spiritual endeavours.
$125
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Loving-Kindness Meditation
CourseIn this 25 minute meditation you'll be invited to offer loving-kindness to yourself, a loved one, a neutral person, a person you're having some challenges with, and all beings everywhere.
Free
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Stress and Burnout Prevention
CourseThis two-hour workshop offers practices and strategies to identify and better manage stress, identify burnout warning signs and stop them before they overwhelm us, and create a healthier balanced life.
$39
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Transformation: From the Comfort Zone to the Growth Zone
CourseJan. 2, 2022: 11:00 AM - 1:00 PM CST (live and recorded) This two-hour workshop explores what is required to step outside of comfort and into growth. Through various tools and strategies we'll learn how to make this transition with more ease.
$39