Products
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Sowa Rigpa: Self-Care Workshop
CourseNOV. 27, 2022 (10 AM - 12 noon CST) In this two-hour workshop I'll offer a brief description of Sowa Rigpa, you’ll learn your typology, as well as simple external self-care routine that you can do at home.
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Yoga-Nidra Teacher Training - 100 hours: April 9 - Oct 15, 2022 (live and recorded)
CourseThis 100-hour Yoga-nidra training provides teachers and students of Yoga and meditation the opportunity to explore inner freedom through the theory and practice of various approaches to Yoga-nidra including Brenda Feuerstein's "Journey" approach.
$1,200
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Yoga-Nidra: Journey Into Deep Healing (40-day Access)
CourseThis 45 minute Yoga-Nidra video class will take you on journey into deep healing. You will have access for 40 days so that you can enjoy the practice several times.
$25
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Yoga-Nidra: Journey Into the Cave of the Heart (40-day Access)
CourseThis 45 minute Yoga-Nidra video class will take you on journey into the cave of your heart. You will have access for 40 days so that you can enjoy the practice several times.
$25
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Mentorship Sessions
CourseBrenda will work with you to bring clarity to your personal and professional goals. She can assist you in your Yoga practices, philosophical understanding and application, and spiritual endeavours.
$125
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Loving-Kindness Meditation
CourseIn this 25 minute meditation you'll be invited to offer loving-kindness to yourself, a loved one, a neutral person, a person you're having some challenges with, and all beings everywhere.
Free