Products
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Kum Nye Yoga Intensive 2023
CourseOur 75-hour Kum Nye Yoga Intensive is live streamed and recorded and will focus on the teachings and practice of Kum Nye Yoga as taught by Tarthang Tulku Rinpoche. Kum Nye Yoga is a gentle movement and massage system replenishes the body and mind.
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Inner Realms Teacher Training Info
CourseIn this 'Inner Realms Teacher Training' you'll learn the method that includes somatic movement, breathing practices, deep rest practices, Yoga-nidra, meditation, mantras and mudras. (Module based training)
Free
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Turning Negativity Bias Around
CourseDuring this workshop you'll be exploring what negativity bias is and how to overcome the bias through user-friendly practices.
$39.99
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Nejang: Tibetan Healing Yoga - 4 Week Program (recorded)
CourseIn this 4-week program you'll explore your energetic body through various practices including Nejang's 24 exercises, Ninefold Purification breath, Empty Body and Empty Channel meditation, and more! Classes are live via Zoom and recorded.
$59.99
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Sowa Rigpa: Self-Care Workshop
CourseNOV. 27, 2022 (10 AM - 12 noon CST) In this two-hour workshop I'll offer a brief description of Sowa Rigpa, you’ll learn your typology, as well as simple external self-care routine that you can do at home.
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Yoga-Nidra Teacher Training - 100 hours: April 9 - Oct 15, 2022 (live and recorded)
CourseThis 100-hour Yoga-nidra training provides teachers and students of Yoga and meditation the opportunity to explore inner freedom through the theory and practice of various approaches to Yoga-nidra including Brenda Feuerstein's "Journey" approach.
$1,200